Before people embark upon counselling or psychotherapy, they can find themselves asking ‘is counselling suitable for my problem?’

Counselling is an extremely diverse area and I have helped many people to overcome many different complexities and issues that are leaving them feeling unhappy, dissatisfied, frustrated or lonely.Perhaps your problem doesn’t fit into one of these categories and you just feel a general dissatisfaction with your life. You are not alone.
Emotional Abuse, Pregnancy and Abortion, Relationship issues and Divorce, Trauma, Anxiety, Bioplar Disorder, Self-esteem and Confidence, Bereavement and Loss, Physical Abuse, Sexual Abuse, Depression, Bullying, Anger and Stress, Family Issues, Life Transition

These are the issues I cover

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Counselling can help you to understand and explore your issues safely, help you find the right way forward and move past the issues that bring you to therapy. Sometimes people just need a little help.
My counselling approach is supportive, non-judgemental, safe and understanding. The aim is to help you find a way you can be happy and move forward with your life.

To book your free initial consultation where I can explain the counselling process to youand understand why it is you are choosing therapy, or to have an informal chat, please see my contact page.